Let’s talk about something difficult: Depression and Suicide!

Have you ever felt depressed, I know I have. And sometimes I want to talk about it. Sometimes I want to scream. Sometimes I want to yell. Sometimes I want to shout about it. But all I can do is whisper “I’m fine.” You’re scared to tell people how much it hurts, so you keep it all to yourself. With depression it’s sometimes difficult to create a future, to see beyond. However only you have created your depression, it wasn’t given to you. Therefore only you have the power to overcome this depression. 

Negative thinking patterns are immensely persuasive and can be difficult to change. However I believe that everyone who suffers from depression or has fought it, can overcome it. For me happiness is an ongoing battle, and one I believe I will fight the rest of my life. For me depression comes and goes, I’m not sure what triggers it, however I do know how to combat it (for myself anyways).
People who are depressed don’t fear death, and because of that we have to be proactive in compiling reasons to stick around, we have to find something to live for. That we enjoy. That we can sit with and be present in that very moment. The goodness of candy, the joy of a good movie or tv show, the nuzzle of a furry friend. The words that show acknowledgement and being heard.

I know that this statement will make absolutely no sense to someone who has never been depressed but I am going to say it anyway and risk feeling uncomfortable when I run into someone here who has read this blog: The most difficult thing I will ever do in my lifetime is to not take my life, and I believe I never will.

Netflix has a series called “13 reasons why”, I believe that this story was trying to give a message on bullying, however what I saw was a wrong message about suicide, even glorifying suicide.
Feelings of being lost is not discriminative, it happens to the young or old, rich or poor, any race or creed, anyone with any kind of sexual preference it can happen to anyone,.
For every suicide there are other people who are directly affected by that suicide. Mothers and fathers, brothers and sisters, wives and husbands, and children and friends! There are people that matter, that are affected by the decision made by the decision to take you own life.
There are people around you or me, or even reading this, that are thinking that maybe the world doesn’t need me, maybe it’s better off without me, to those I say, that is a Lie! I can’t possibly understand what you are going through, or understand the struggles you face. I know that sometimes life sucks, it beats us down, and that’s ok, it’s ok to fail, it’s ok to struggle. I myself have struggled many a time, I have been beaten by life so many times, and I have believed the lie, that maybe I am better off dead, maybe the world doesn’t need me. I realize that I know I belong and I have value. What I know is this, Look around you and know that your life has value look around and see the people who love you and need you around. We can believe the lie, that nobody wants us around or needs us. That is totally not true. We owe it to everybody around us to stick around and fight to live.

This life is hard but it is worth it! You are worth it!
If anybody who is feeling down or have a feeling of being downtrodden, or feel like life can’t go on. I encourage you to SEEK HELP, call friends and family. You are with the fight.
Live long and Prosper! 🖖✌️

Why I don’t attend church anymore. My own search for happiness.

This is a tough subject to talk about for myself. I have a hard time speaking some of these things out loud as I get very emotional about them. There was a time when I was quite content and fully active at Church. But as for now and most of the past four years I haven’t been to and don’t plan on going anytime soon.

Let me start by saying that most of what the LDS church does is wonderful. I especially love its emphasis on family and service. It teaches of the truest joy that comes from the love within families. It teaches of the joys of living a clear and haze free life of sobriety, being truly conscious and connected to those around us.  It teaches of service and selflessness. Charity and long suffering. It provides a community of people you can meet all over the world who are all striving for the same goal of growing their relationship with God. Its message is truly a safe haven of light.
It’s a common thing for people who believe something so fiercely to feel a potent mix of being let down and betrayed by the God and institution that meant so much to them. NOTE: These are valid feelings, even if you disagree with them. 

We are hard-wired to want to fit in and terrified at our very core of being different. However being different is also a good thing. 
We have a tendency in the Church to feel a hard-earned sense of moral superiority when it comes to leading life right. Most Mormons I know (myself included), have clocked a lot of hours on knees in prayer, searching for guidance from God as well as at church, in fellow church-members’ homes, in service, etc. We aren’t willy-nilly about our beliefs and that can feel a little bit like we deserve to sit up on a high horse in self-righteousness. The way we talk about our faith is peppered with strong words like KNOW and TRUTH and AGENCY. We don’t realize we do this, I think (I hope), but even when we are trying to be understanding that someone else may have the gall (or lack of discipline/faith/respect/pick your derisive explanation of choice) to come to different conclusions about what they use their agency to know to be true, it is often cloaked in a sweetly smug, ‘Oh, you’ll figure it out eventually. I had doubts once too. And if you don’t get the answer I got, just keep trying. You’ll agree with me eventually…’

Have you ever felt like you have been let down by Heavenly Father (God)? Have you ever felt like God doesn’t love you or show you his love? I most definitely have. Here is what I find so frustrating, for the past 15 or so years, I have been on my knees begging, pleading, making supplications to God. I would do anything and everything I could to receive an answer I have been asking for. I have been asking the same question In many different ways and any kind of way I could think of. But all I receive is silence.
I’ve been so concerned that maybe I was being called upon to wait for answers because I’m somehow too sinful or lack enough faith to receive revelation. I have tried my best to try and be patient and humble. I wrote this in a journal posting a while back:
June 28, 2007
I see others who live and prosper,
And yet here am I, stuck in this dark prison cell.
Please hear my prayer.
Please set in motion Your answer, Your solution.
Why have You abandoned me?
Why do You remain silent?
I’ve waited and waited, yet I am met with silence.
It hard to keep my feelings inward. So this blog post and the other blog posts I’ve written is myself trying to let my inward feelings out, to try and let go of pain. As tears roll down my face it is hard to even write these words as I am truly emotional.

As I attended church I felt like I was there but not really there. I felt for the longest time that I was going for other people and not myself. When I knew while I was there I was truly miserable. I know that most people attend to feel joy and happiness. I haven’t felt that at church in a really long time.
For those that are devout LDS, Christians and other worshippers I fully support you and will continue to support you. My beliefs have not changed as I still believe in the doctrine of the church. I believe that each and everyone of us is on a personal journey, I am trying to find my own path. I am always searching for my own true happiness.

If anyone out there in internetland is going through something like this and wants to talk about it with me, I’m be happy to.